Reset Your Relationship With Alcohol in 90 Days

Alcohol free choice Jan 5, 2024. 66 years old. Physical last month: Resting Heart Rate 55, Blood Pressure 100/60. Works out 5 to 6 days per week (resistance and HIIT). Chose AF life to be more. Never knew I could be this strong physically and mentally. BP was 132/90 before. Never too late to get control.

Sarah's influence extends far beyond the individual. Because of her support and expertise, a family has been given the precious gift of renewed hope, stability, and joy. She truly has been a beacon of light, steering my lovely wife and our family towards a future filled with health, peace and happiness. Her work embodies not just professionalism but a rare and inspiring dedication to helping others.

Sarah is an incredible coach and a true master at what she does. When I came to her, I was on the verge of divorce and my relationship with my 2 young children were failing. I was sick of living continuously in regret. What sets Sarah apart from everyone else, and why her method has led to my success, is that she focuses on life without alcohol, instead of focusing on the problem and announcing yourself to a group as an alcoholic. She focuses on teaching you how to re-wire your brain. Sarah has saved not only my life, but she has saved my family's life. I will be forever grateful for Sarah.

Sarah changed my life. She has an ability to explain the science of addiction and/or alcohol and drug misuse with an empathetic understanding and methodical approach to experience the joys of life in a very natural and loving way.

Sarah's coaching has not only helped me to release alcohol from my life, but she has given me the education and tools to manage the stress and anxiety that once overwhelmed me. She was critical in my journey to release alcohol by teaching me the science behind it.

I can't put into words how instrumental she was in helping me build the foundation for the new old me. I say this because the old me (the real me) had been hiding in my drinking for so long I almost forgot. Thanks to Sarah Connelly I was able to reprogram my brain.

This is the best thing I have ever done. I immediately felt at ease and felt totally supported. There was no judgement, only care and support. I could not have gone 30 days alcohol free without this program.

Thank you so much for presenting such wonderful information to UCB today. You really made an impact and I've already heard positive feedback. You have a lovely way of presenting tough information that people really need to hear.

Thank you for all the work you've done on yourself because not only has it helped you find peace it's helping change other lives. What a profound gift you are to all you've worked with.

I just wanted to say that I love these weekly emails. I find each of them so insightful, and I gain so much from reading them. I find it particularly helpful that you speak from your own examples in your life and experiences, which helps me relate so much.